Front and back crawl stroke endurance, breaststroke and dolphin kick, advanced diving skills. Proper breaststroke technique, endurance combination stroke swimming and butterfly stroke. New skills include sidestroke and use of mask, fins and snorkel.
(Check Availability under Butterfly III Level for more class scheduling options)
Class ratio is 1:4
A Butterfly III or Monarch must be completed prior to this class. As well as a foundation in all four strokes; freestyle, backstroke, breaststroke, and butterfly. Stroke Club great introduction & overview of swim team skills. This class focuses on the 4 competitive strokes, their starts and turns. Improving endurance and stroke technique will be practices.
This class is 45 minutes.
For 11 years and older
*Only offered in the summer*
This class is for beginners who want learn what it will be like to become a swim instructor. Improve your stroke technique, learn basic lifesaving skills, pool procedures, communication skills and working with various age groups.
This class is 1 hour.