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Adult Programs |
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Water Fitness
Come and get a great water workout! Your aerobic workout will cover warm-ups, strength and toning exercises. The resistance of the water will give you a great low impact workout. For all swim levels.
Days & Times: Wednesdays 11:30 AM - 12:15 PM
Cost: $143
Adult Instruction
Whether you are an advanced swimmer who wants to improve your stroke technique or a beginner - we can help you meet your goals!
Days & Times: Monday 6:15 PM, Tuesday 9:30 AM, Wednesday 6:45 PM
Cost: $143
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